Half Marathons get a 12-week plan and Full Marathons get a 16-week plan. Here are the options for your personalized individual coaching plans:
Plan only: 12 weeks for $50 or 16 weeks for $75. This is for you if you would like a standard half or full marathon training plan with no coaching - just the plan.
Plan + Coaching: Your 12 week ($150) or 16 week ($200) marathon plan comes with unlimited access to coaching via email/text, participation in Monday night online strength workouts, and feedback in the Final Surge app. This is for you if you want consistent accountability and a customized plan for your running needs throughout your training plan.
Plan + Coaching + Run Club: you get everything in the previous two options PLUS in person community runs and maintenance coaching before/after your plan for a full 5 months! It is $400 for a half marathon plan and $450 for a full marathon plan.
Half Marathons get a 12-week plan and Full Marathons get a 16-week plan. Here are the options for your personalized individual coaching plans:
Plan only: 12 weeks for $50 or 16 weeks for $75. This is for you if you would like a standard half or full marathon training plan with no coaching - just the plan.
Plan + Coaching: Your 12 week ($150) or 16 week ($200) marathon plan comes with unlimited access to coaching via email/text, participation in Monday night online strength workouts, and feedback in the Final Surge app. This is for you if you want consistent accountability and a customized plan for your running needs throughout your training plan.
Plan + Coaching + Run Club: you get everything in the previous two options PLUS in person community runs and maintenance coaching before/after your plan for a full 5 months! It is $400 for a half marathon plan and $450 for a full marathon plan.