Run Club
Run Club is for you if you are looking to build consistency with your running without training for a specific distance or race. You get the benefit of friends to run with twice a week with optional workouts to do on your own.
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Group Runs
Saturdays are for long runs together! Each week will vary so we can train for hills and flat.
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Strength Workouts
Build muscles to support your body as you increase distance and create a sustainable lifestyle.
WHAT TO EXPECT
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Accountability
Weekly check-ins on Strava & email. I will keep you accountable and encourage you throughout your training journey.
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Personalized Plan
Whether you are a seasoned runner, coming back from an injury, or just starting, we will craft your run plan around whatever race day you have in mind!
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Speed Workouts
Maximize your efforts through sustainably increasing your speed so that you can feel and see results by your race day!
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Long Runs
Depending on which running plan you choose, long runs can be with our group or on your own! I will help you find a route long enough for you.
Run Club Plans
Community & accountability make a huge difference when you’re ready to get Ceirious about your Goals. We’ll hit the ground running (literally) with your unique plan tailored to the race day of your choice! In addition to your customized plan, Run Club offers in-person Community Runs. Some weeks we’ll take field trips to NCR trail, Loch Raven, BWI loop!
Run Club is a 5-month commitment and offers a $25 discount compared to month-to-month coaching rates.
Cohort Options: January-May or July-November (June and December are off months) OR Month-to-Month where you pay one month at a time and choose your own off months