Run Club
Run Club + Planing + Coaching
Community & accountability make a huge difference when you’re ready to get Ceririous about your Goals. We’ll hit the ground running (literally) with your unique plan tailored to the race day of your choice!
All plans includes:
🏃♀️🏃♂️ Community Runs
Running with other people always makes me go faster, join our meet ups and watch your energy and ability soar to new speeds!
🏅Virtual Accountability
Weekly check-ins on Final Surge & email. I will keep you accountable and encourage you throughout your training.
💪 Strength Workouts
These workouts are here to support your body. In the past, most of the injuries my runners have sustained have been because of lack of strength training! I am all about strengthening the body to function for you sustainably.
👟Long Runs
Saturdays are for adventure! Build your stamina, soak in the scenery, and get ready to embrace the joy of running far
💨 Speed Workouts
No matter where you are starting on your running journey, the number one goal I hear is: “I want to increase my speed!” or “I want to average a X-mile for this run”. These speed workouts will maximize your efforts so that you can feel and see results by your race day!
Your Running plan will be customized on Final Surge!
Run Club + Planing + Coaching
Community & accountability make a huge difference when you’re ready to get Ceririous about your Goals. We’ll hit the ground running (literally) with your unique plan tailored to the race day of your choice!
All plans includes:
🏃♀️🏃♂️ Community Runs
Running with other people always makes me go faster, join our meet ups and watch your energy and ability soar to new speeds!
🏅Virtual Accountability
Weekly check-ins on Final Surge & email. I will keep you accountable and encourage you throughout your training.
💪 Strength Workouts
These workouts are here to support your body. In the past, most of the injuries my runners have sustained have been because of lack of strength training! I am all about strengthening the body to function for you sustainably.
👟Long Runs
Saturdays are for adventure! Build your stamina, soak in the scenery, and get ready to embrace the joy of running far
💨 Speed Workouts
No matter where you are starting on your running journey, the number one goal I hear is: “I want to increase my speed!” or “I want to average a X-mile for this run”. These speed workouts will maximize your efforts so that you can feel and see results by your race day!
Your Running plan will be customized on Final Surge!